Sessions are 55 minutes in length.

Yes! I am contracted with Mindful Therapy Group as a Professional Counselor Associate in the State of Oregon, and I am able to bill the following insurances through that relationship.

• Aetna

• Regence BlueCross BlueShield

• CareOregon

• Cigna

• Cigna EAP

• Kaiser Permanente Northwest

• PacificSource

• Providence Health Plan

• Trillium Community Health

• UnitedHealthcare

• UnitedHealthcare EAP

Don’t see your insurance listed? I can also provide an itemized receipt with necessary diagnosis codes that you can submit for potential out-of-network reimbursement.

My rate for a 55 minute session is $150

I do have a limited number of sliding scale slots available. Sliding scale rates are offered for a one year period.

I am able to see clients who are physically located in the state of Oregon at the time of the session on telehealth, and am planning to be able to see clients in-person in the Portland Metro Area by Summer of 2026.

I will typically return emails or phone calls during business hours, Monday through Thursday. Emails are intended to communicate about session times, rescheduling and other logistics. Email and other forms of electronic communication are not to be used to conduct therapy outside of scheduled session times.

If you are having a counseling emergency, call 911 or the National Suicide Prevention Lifeline at 988